Because, Wellness Doesn't Come In A Bottle
Available Lymphatic Drainage Therapy Sessions
Massage. A Powerful Ally.
There's no denying the power of bodywork. Regardless of the adjectives we assign to it (pampering, rejuvenating, therapeutic) or the reasons we seek it out (a luxurious treat, stress relief, pain management), massage therapy can be a powerful ally in your healthcare regimen.
Experts estimate that upwards of ninety percent of disease is stress related. And perhaps nothing ages us faster, internally and externally, than high stress. While eliminating anxiety and pressure altogether in this fast-paced world may be idealistic, massage can, without a doubt, help manage stress. For you, this can translate into:
Enhanced sleep quality.
Furthermore, clients often report a sense of perspective and clarity after receiving a massage. The emotional balance bodywork provides can often be just as vital and valuable as the more tangible physical benefits. Lymphatic Drainage Therapy can even improve on these obvious benefits.
After a massage, we may find our spirits have been lifted … that we’ve broadened our everyday perspectives. The opportunity is one for improved self-awareness. The benefit of massage on mental health is not a surprise if we think about the overwhelming connection between the mind and body.
Mind | Body. A Profound Connection We Cant Ignore.
The body is a miraculous manifestation that gives us direct access to unknown parts of ourselves. For instance, the body revealed by posture, muscle contraction, and flexibility demonstrates the sort of armor we use to protect ourselves in a sometimes difficult world.
Another example is the effect depression, or mood swings can have on one's body. A depressed individual might tense up or constrict the stomach or back to make him or her less vulnerable to particular emotions. That is a natural response; however, through my massage, I am able to soothe feelings of angst that cause these feelings and other negative emotions which prevent us from connecting to our bodies and ultimately experiencing the joy we deserve. Read additional information about this topic on the American Massage Therapy Associations web site.
Now, I ask, "help me determine how to assist you".