Because, Wellness Doesn't Come In A Bottle


Available Lymphatic Drainage Therapy Sessions


Massage has had a positive effect on every medical condition we’ve looked at.
— Tiffany Field, PhD. Director, Touch Research Institute. University of Miami.
I’m very grateful to some fellow runners who referred me to Nancy a few years ago. She does outstanding work, not only with recovery massages which help me get back on my feet after getting beat up in a long race, but with maintenance work during marathon training cycles which help prevent injury and help me train at my fullest potential. Highly recommend.
— Barry, Vytal Bodyworks Client

Massage.  A Powerful Ally.

There's no denying the power of bodywork. Regardless of the adjectives we assign to it (pampering, rejuvenating, therapeutic) or the reasons we seek it out (a luxurious treat, stress relief, pain management), massage therapy can be a powerful ally in your healthcare regimen.

Experts estimate that upwards of ninety percent of disease is stress related. And perhaps nothing ages us faster, internally and externally, than high stress. While eliminating anxiety and pressure altogether in this fast-paced world may be idealistic, massage can, without a doubt, help manage stress. For you, this can translate into:

  • Decreased anxiety.

  • Enhanced sleep quality.

  • Greater energy.

  • Improved concentration.

  • Increased circulation.

  • Reduced fatigue.

Furthermore, clients often report a sense of perspective and clarity after receiving a massage. The emotional balance bodywork provides can often be just as vital and valuable as the more tangible physical benefits.  Lymphatic Drainage Therapy can even improve on these obvious benefits. 

After a massage, we may find our spirits have been lifted … that we’ve broadened our everyday perspectives. The opportunity is one for improved self-awareness. The benefit of massage on mental health is not a surprise if we think about the overwhelming connection between the mind and body. 

Mind | Body.  A Profound Connection We Cant Ignore. 

The body is a miraculous manifestation that gives us direct access to unknown parts of ourselves. For instance, the body revealed by posture, muscle contraction, and flexibility demonstrates the sort of armor we use to protect ourselves in a sometimes difficult world.

Another example is the effect depression, or mood swings can have on one's body.  A depressed individual might tense up or constrict the stomach or back to make him or her less vulnerable to particular emotions.  That is a natural response; however, through my massage, I am able to soothe feelings of angst that cause these feelings and other negative emotions which prevent us from connecting to our bodies and ultimately experiencing the joy we deserve.  Read additional information about this topic on the American Massage Therapy Associations web site.  

I offer a variety of Massage Techniques to address each of your needs.  And along with my partners, we can enhance your efforts to overall wellness.  

Now, I ask, "help me determine how to assist you".